Lori Gordon-Michaeli
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Embracing Change in 2020
With 2020 approaching, consider how you will grow and adapt to change in the coming year.
When Home for the Holidays, Use Mindfulness
When home for the holidays, using elements of mindfulness can help you get ahead of potential conflict and make the most of family time. Thanksgiving...
Taking Self-Reflection Beyond Yom Kippur
Yom Kippur is an opportune time to think back on our wrongdoings, yet elements of mindfulness and self-reflection can be implemented daily or weekly. As...
Could it be a Learning Disorder?
There are signs to watch out for and steps parents can take to help children who are struggling with a learning disorder. Fall is in...
6 Back-to-School Communication Tips
Learn how to communicate for success and minimize anxiety when heading back to school with these simple communication techniques. The upcoming new school year brings...
How EMDR Therapy Can Help
Therapist Lori Gordon-Michaeli breaks down what EMDR therapy is and how it can help people process and resolve traumas. Developed by Francine Shapiro Ph.D., this...
How to Stop Fighting and Start Communicating
In any relationship, arguments are bound to happen. Try these "rules of engagement" to communicate effectively when things get heated. With weddings that astound and...
Mindfulness Part II: How to Master Your Mind
Learn how to master your mind by challenging your thoughts, or as Gordon-Michaeli says, "take your thinking to court." The human brain processes, on average,...
Mindfulness: What Does It Really Mean?
Practicing mindfulness can help us stay in the moment and avoid impulsive decision-making. Mindfulness is one of the most talked about practices in changing our...
Coping with Seasonal Affective Disorder (SAD)
Lori Gordon-Michaeli, LCSW, delves into SAD and offers ways to boost your mood. Seasonal Affective Disorder or SAD effects more than 10 million Americans every...
