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Teen Mental Heath

UMatter Teen Fact-Finding Mission

UMatter Teens traveled throughout Metro Detroit to learn more about mental health issues that are plaguing their communities. Featured photo courtesy of UMatter By Amanda Smith The...

How to Help Students Manage Stress and Anxiety Before College

Parents and therapists can play a role in helping students manage stress and set realistic expectations as they prepare for college. Sponsored by Viewpoint Psychology...

We Need to Talk…and Listen, Too

Federation launches podcast as latest channel of communication in youth mental health program. Photography by John Hardwick The power of talking about mental health…just think about...

How EMDR Therapy Can Help

Therapist Lori Gordon-Michaeli breaks down what EMDR therapy is and how it can help people process and resolve traumas. Developed by Francine Shapiro Ph.D., this...

The Trouble with Unrecognized Trauma

Unrecognized or unprocessed trauma from childhood can affect our daily functioning and behavior patterns as adults. Do you ever have thoughts, feelings or behavior patterns...

Must Read

Remembering ‘I Am Woman’ Singer Helen Reddy

The singer-songwriter converted to Judaism late in life, only to discover her grandmother was Jewish. At a time when the life of Supreme Court Justice...

Metro Detroit Families Adjust to Celebrating Sukkot During the Pandemic

Due to COVID-19, Metro Detroit congregations and individuals are improvising this year for Sukkot. COVID-19 has led to creativity and innovation in Jewish observance, and...