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Making Mindfulness a Daily Habit
March 15 6:30 PM - 8:00 PM
|Lucy Sternburgh, PhD & Ruth Lerman, MD. Two Beaumont experts introduce the concept of mindfulness and the benefits of mindful eating, mindful movement and meditation. For information, call 248-919-8726.
This seminar is being held at Birmingham Groves High School, Rm D-2, 20500 W. 13 Mile Road Beverly Hills, MI 48025. Tickets are $35 and are available to purchase online and at the door while supplies last. There is limited seating available. Purchase tickets at www.pbnsg.org/events