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August 21 1:00 pm - 2:30 pm
Tai Chi for a Sharper Brain and a Calm Mind is a free brain health workshop from Mind University. Learn how Tai Chi helps increase focus, reduce stress and boost cognitive skills. Wear comfortable clothing and flat soled shoes and come ready to PLAY Tai Chi using chair support. At Jewish Family Service in West Bloomfield. RSVP: MindU@jfsdetroit.org or 248.788.MIND.