Apr
3

SHALEM FOR REDUCING STRESS

6-8:30 pm, April 3-May 22. Dr. Ruth Lerman and Rabbi Aaron Bergman co-lead Shalem – a Mindfulness Stress Reduction program. The weekly, non-denominational sessions are for reducing personal stress. The focus is on meditation and mindful practices of yoga, eating and communication. At Adat Shalom Synagogue, Farmington Hills. There is a tuition charge. Info: shalemstressreduction.com,
adatshalom.org/flyers or 248-851-5100.

EVENT TIME & DATE

    03 April 6:00 PM - 8:30 PM