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Posts Tagged ‘dieting’

Side view of two sad good friends embracing in a bedroom in a house interior with a dark light in the background. mental health, mental illness, end the stigma

In Their Own Words

Sponsored by our community partners Pain Free Life Centers Essays from local teens dealing with mental health challenges. Teens involved in UMatter at the Friendship Circle in West Bloomfield periodically submit essays to the organization’s website that deal with their own personal struggles with mental health. Friendship Circle is sharing these anonymous essays with the JN.…

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Leslie Rott. “The Plant-Based Solution” Joel Kahn vegetarian life. vegetarian food. cooking.

Book Chat – “The Plant-Based Solution”

“The Plant Based Solution” by Joel Kahn I have been a vegetarian for about 15 years. At almost 33, that sounds crazy, but it’s true. I gave up meat because I simply didn’t enjoy it anymore, and I was trying to focus on a healthier lifestyle. More recently, as my lupus and rheumatoid arthritis have…

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A slice of lime submerged in fizzy pink drink with bubbles. fizzy drink. health and wellness. fat. pop. soda

Does Fizz Cause Fat?

We’ve all been there. After weeks of the Whole 30 or experimenting with the Keto diet, you attempt to shimmy into your skinny jeans. Your stomach feels like you are seven months pregnant and you can barely zip the zipper up. Whether you still indulge in the occasional Coke or Pepsi, or have transitioned to…

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