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Posts Tagged ‘exercise’

Paul Ehrmann

Lifestyle Changes

Local physician’s HealthyTown idea grows to help people in Flint. Family physician Paul R. Ehrmann, D.O., is on a mission to improve the health of residents in communities across the state through an initiative he developed a few years ago and continues to spread across Southeast Michigan. “The three cornerstones of good health start with…

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Closeup alarm clock having a good day with background happy woman stretching in bed after waking up, sunlight in morning.

Healthy Mornings

You’ve worked so hard to get to the gym, cut calories and get into your skinny jeans! Yet, maybe you’ve hit a plateau and can’t get the scale to budge. Sound familiar? Many people just like you experience hitting a wall in their weight loss program. This is a common occurrence and, quite often, the…

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Tsippi Gross models her designs.

Style Tribe

Judith Solomon Special to the Jewish News | Photography by Paul Primeau Need a new outfit for the holidays — or every day? A local mom has created a brand of chic modest and nursing-friendly pieces. Tsippi Gross thought that a paucity of stylish yet accommodating clothing existed for women wanting “modesty” — both nursing…

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Israeli public exercise public exercising parks. free exercise areas.

Working Out In Israel

In Israel, as in the United States, exercise and physical fitness are very de rigueur. Everywhere you look, people of various ages can be seen walking, running, biking and working out. Sports clubs have sprouted up in every city. At the various ladies’ lunches I attended with septuagenarians and older, our conversations always involved discussions…

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College Blues

Sponsored by our community partners Pain Free Life Centers The difficult transition can spark some problems, but here are tips for coping. The car is loaded. The trunk is filled with clothing, bedding, storage units, shower shoes and wall decorations. The checklist is complete. The prospective freshmen are nervous but eager to begin their new…

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