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Posts Tagged ‘goals’

lit menorah with all 9 candles lit and a star of david in the middle

The Journey Within – The Laws of Chanukah

Lori Gordon-Michaeli LCSW Happy Chanukah, everyone! As we kindle the chanukiah and bless the candles, I write this last section in the 12 Laws: THE LAW OF PATIENCE AND REWARD         The most valuable rewards require persistence. THE LAW OF SIGNIFICANCE AND INSPIRATION        Rewards are a direct result of the energy and effort we…

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Mother and son doing the dishes together. They are talking and laughing as the boy washes and the mother dries dishes.

Practices For A Good Life

Each day we take on new challenges, so finding ways to structure our efforts can make our lives easier. Setting goals and following them through increases the likelihood that tasks will be done satisfactorily. We can better account for our life responsibilities by formulating specific practices and processes. Listening skills are essential when formulating good…

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Run Strong Project founders Sara Plumstead and Amy Haenick.

Run Strong

Two women bond over running and beating anorexia and launch a business. Upon meeting at work, 40-something fitness instructors Amy Haenick and Sara Plumstead soon realized they had a lot in common, including supportive husbands, great children, college life at Michigan State, a commitment to physical fitness — and triumph over anorexia nervosa. Each woman…

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