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Posts Tagged ‘healthy eating’

A dinner table set for the traditional Rosh Hashanah meal. Photo by Mendy Hachtman/Flash90. High Holiday meal

Rosh Hashanah Fuss-Free Festive Meal For The Modern Host

BY ETHEL G. HOFMAN at JNS While everyone wants a traditional High Holiday meal, no one wants to spend a week shopping, chopping, boiling, baking and freezing dish after dish. It started with a chance remark after a Shabbat dinner. “What a feast! You must have cooked for hours!” I didn’t answer immediately. Working in my…

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Vanilla protein powder in scoop on white background

Protein Powder Pros And Cons

When walking down the aisles of a local Whole Foods or GNC, one cannot help but notice the plethora of protein powders available on the market. The choices are endless. The protein powder industry generates $20 billion per year. Plant-based, grass-fed whey-based, hemp powders, bone broth powders, collagen powders. How do you even begin to…

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colon health food. Healthy food clean eating selection: fruit, vegetable, seeds, superfood, cereal, leaf vegetable on gray concrete background

Keep Your Colon Healthy

Summer is here — we want to fling open the windows and let in the light and air. It’s also the perfect time to slow down, renew your health and detoxify your body, specifically your colon. While you are reading a book on the beach, you have the opportune time to also learn strategies to…

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Rebel Fitness boxing studio

A Modern Twist On Boxing

Jessica Verona Special to the Jewish News Rebel Fitness opens in Bloomfield Twp. Boutique boxing studio Rebel Fitness opened its doors on April 20 in Bloomfield Township, and owners Noah Dorfman, 36, and Michelle Landry, 32, couldn’t be more excited. The couple, both natives of Bloomfield Hills, maintain that their new venture is a perfect…

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Hungry Harvest zero food waste

Hungry Harvest

Rob Streit JN Intern Company rescues ugly fruits and veggies from going to waste. Community-supported agriculture has grown in popularity in recent years. CSAs as they are called, provide consumers the chance to buy a “farm share” and, in return, the farm provides a box of produce each week. But Hungry Harvest takes the idea…

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I Love Juice Bar juice

I Love Juice Bar…

I really do! It is rather refreshing when you walk into a restaurant to know that you can’t go wrong with anything you order. I Love Juice Bar in Troy is just that place. Healthy decision-making comes easy and with loads of options. Beyond the cold-pressed juice that is made daily in-house, the shop offers…

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Leslie Rott. “The Plant-Based Solution” Joel Kahn vegetarian life. vegetarian food. cooking.

Book Chat – “The Plant-Based Solution”

“The Plant Based Solution” by Joel Kahn I have been a vegetarian for about 15 years. At almost 33, that sounds crazy, but it’s true. I gave up meat because I simply didn’t enjoy it anymore, and I was trying to focus on a healthier lifestyle. More recently, as my lupus and rheumatoid arthritis have…

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chocolate chip muffins "healthier" chocolate chip muffins cooking with kids. blogs. blogger. blog

Cooking With Kids – Healthier Chocolate Chip Muffins

It’s Saturday morning, and I am so sleepy. My 1-year-old is not such a great sleeper, and after a fitful night, I finally drifted off. I was hoping for a couple of hours, but then I heard footsteps. Thump. Thump. Thump. It’s C. He’s awake. This is how our conversation goes: Me: “Do you want…

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GreenSpace & Go bowls

Better Than Fast Food – GreenSpace & Go

GreenSpace & Go offers a healthier alternative. Local cardiologist and vegan restaurateur Dr. Joel Kahn is all about making healthy food accessible. His first restaurant, GreenSpace Café in Ferndale, along with the popular GreenSpace Jungle Truck, were catalysts for his latest development, GreenSpace & Go. Located along Woodward Avenue, just south of 14 Mile, GreenSpace…

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A slice of lime submerged in fizzy pink drink with bubbles. fizzy drink. health and wellness. fat. pop. soda

Does Fizz Cause Fat?

We’ve all been there. After weeks of the Whole 30 or experimenting with the Keto diet, you attempt to shimmy into your skinny jeans. Your stomach feels like you are seven months pregnant and you can barely zip the zipper up. Whether you still indulge in the occasional Coke or Pepsi, or have transitioned to…

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