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Posts Tagged ‘healthy living’

Paul Ehrmann

Lifestyle Changes

Local physician’s HealthyTown idea grows to help people in Flint. Family physician Paul R. Ehrmann, D.O., is on a mission to improve the health of residents in communities across the state through an initiative he developed a few years ago and continues to spread across Southeast Michigan. “The three cornerstones of good health start with…

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colon health food. Healthy food clean eating selection: fruit, vegetable, seeds, superfood, cereal, leaf vegetable on gray concrete background

Keep Your Colon Healthy

Summer is here — we want to fling open the windows and let in the light and air. It’s also the perfect time to slow down, renew your health and detoxify your body, specifically your colon. While you are reading a book on the beach, you have the opportune time to also learn strategies to…

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