Posts Tagged ‘healthy’

Closeup alarm clock having a good day with background happy woman stretching in bed after waking up, sunlight in morning.

Healthy Mornings

You’ve worked so hard to get to the gym, cut calories and get into your skinny jeans! Yet, maybe you’ve hit a plateau and can’t get the scale to budge. Sound familiar? Many people just like you experience hitting a wall in their weight loss program. This is a common occurrence and, quite often, the…

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lunch box tins for a healthy lunch

Tips For Packing Healthy School Lunches On A Budget

Dr. Yum serves up tips on how to pack affordable healthy lunches this school year. Back to school means back to lunch preparation for parents around the country. It’s a challenge that many parents take on, but often struggle to keep healthy. While it’s easy to toss in convenient snacks, it’s not going to do…

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Vanilla protein powder in scoop on white background

Protein Powder Pros And Cons

When walking down the aisles of a local Whole Foods or GNC, one cannot help but notice the plethora of protein powders available on the market. The choices are endless. The protein powder industry generates $20 billion per year. Plant-based, grass-fed whey-based, hemp powders, bone broth powders, collagen powders. How do you even begin to…

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watermelon

Fourth of July Watermelon Pops

I don’t know about you, but almost a week of 100-degree heat is really starting to tire me out. It can be hard to remember when your head is in a warm fog, but one of the most important things to do when the heat rises and the sweat drips is to stay hydrated and…

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Comfort Dental Spa. smile, teeth, dentist, dental, cosmetic dentistry.

Providing Expert Dental Care In A Calming Environment

Sponsored by Comfort Dental Spa – Aziza Askari, DMD – Farmington Hills, MI A 2018 Ann Arbor Art Fair Supporter At Comfort Dental Spa, we are passionate about giving you a beautiful smile in the most comfortable way possible. Dr. Aziza Askari leads our dental team in providing dental care in a relaxing environment. Our cosmetic…

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I Love Juice Bar juice

I Love Juice Bar…

I really do! It is rather refreshing when you walk into a restaurant to know that you can’t go wrong with anything you order. I Love Juice Bar in Troy is just that place. Healthy decision-making comes easy and with loads of options. Beyond the cold-pressed juice that is made daily in-house, the shop offers…

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Leslie Rott. “The Plant-Based Solution” Joel Kahn vegetarian life. vegetarian food. cooking.

Book Chat – “The Plant-Based Solution”

“The Plant Based Solution” by Joel Kahn I have been a vegetarian for about 15 years. At almost 33, that sounds crazy, but it’s true. I gave up meat because I simply didn’t enjoy it anymore, and I was trying to focus on a healthier lifestyle. More recently, as my lupus and rheumatoid arthritis have…

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GreenSpace & Go bowls

Better Than Fast Food – GreenSpace & Go

GreenSpace & Go offers a healthier alternative. Local cardiologist and vegan restaurateur Dr. Joel Kahn is all about making healthy food accessible. His first restaurant, GreenSpace Café in Ferndale, along with the popular GreenSpace Jungle Truck, were catalysts for his latest development, GreenSpace & Go. Located along Woodward Avenue, just south of 14 Mile, GreenSpace…

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A slice of lime submerged in fizzy pink drink with bubbles. fizzy drink. health and wellness. fat. pop. soda

Does Fizz Cause Fat?

We’ve all been there. After weeks of the Whole 30 or experimenting with the Keto diet, you attempt to shimmy into your skinny jeans. Your stomach feels like you are seven months pregnant and you can barely zip the zipper up. Whether you still indulge in the occasional Coke or Pepsi, or have transitioned to…

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