Posts Tagged ‘mindfulness’

close up at nuts and fruit at the Mahane Yehuda Market in Jerusalem

The Journey Within – The Law of Change

Lori Gordon-Michaeli LCSW “History repeats itself until we learn the lessons that we need to change our path.” This law reminds me of a very famous quote I use in my practice today: “We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein With growth … change is inevitable. Self-reflection, mindfulness, awareness are…

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Brandon Klein leads a meditation class.

Jewish Paths

Meditation is a way to connect with yourself, others this season. Approaching the High Holiday season, most would not think to bring any meditation or mindfulness skills they learned on a yoga mat or a meditation workshop along to High Holiday services. But Brandon Klein, who left a doctoral program in psychology at Hofstra University…

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apple meditation

The Journey Within – The Two Laws of Focus And Concentration

Hi, everyone. I hope you are enjoying my blog as much as I enjoy writing it. I decided to combine the next two laws of karma because I find they work together. The Law of Concentration: Every action we do contributes to the whole. Therefore, your actions are neither big nor small as all your actions influence the whole,…

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