Posts Tagged ‘sleep’

Can’t Sleep? Try These Tips

Millions of Americans toss and turn much of the night, unable to fall asleep – or to stay asleep once they finally do drift off. Maybe it’s worry about bills. Maybe it’s relationship problems. It might even be a sleep disorder keeping them awake when they should be snoozing soundly. Whatever the reason, more than…

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Sleep Cycle Survey: Teens and Parents Agree School Is Exhausting

New survey data  released from Sleep Cycle, the best-selling alarm clock application, reveals how school schedules affect the quality and quantity of sleep for kids and teens. The survey of more than 1,000 U.S. adults and teens conducted by Propeller Research on behalf of Sleep Cycle in September 2018 found that schoolwork keeps kids and…

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Try These 5 Tips For A Good Night’s Sleep

Millions of Americans toss and turn much of the night, unable to fall asleep – or to stay asleep once they finally do drift off. Maybe it’s worry about bills. Maybe it’s relationship problems. It might even be a sleep disorder keeping them awake when they should be snoozing soundly. Whatever the reason, more than…

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coffee, coffee habit. coffee addict. coffee addiction. caffeine. caffeine addiction. caffeine addict.

The Coffee Habit

Kick it or keep it? It’s 6 a.m. and your alarm is blaring in your ears. The thought of a steaming hot cup of coffee is the only motivator for you to leave your warm, cozy bed. Sound familiar? It does to me. Do you ever wonder if you are, in fact, addicted to coffee?…

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TATCH sleep apnea sleep disorder patch

Sweet Dreams?

Patch can diagnose sleep apnea in your own home. Sleep should be a time to recharge, be comfortable and dream, yet nearly one in five Americans suffers from a chronic sleep disorder that prevents them from restful slumber. It is a problem that TATCH, a Runway Startup Postdoc Program company at the Jacobs Technion-Cornell Institute, is keen to tackle and…

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