Tag: stress

stress is like trees

What Israel Has Taught Me About Stress

Israel just may be one of the most stressful places to live. Many of us don’t feel that way when we’re going about our...
Julie Fisher PHOTO CREDIT: John Harwick

Parent Whisperer

Sponsored by our community partners Pain Free Life Centers Vivian Henoch Special to the Jewish News Meet Julie Fisher, working on the Federation’s teen mental health initiative. A...

College Blues

Sponsored by our community partners Pain Free Life Centers The difficult transition can spark some problems, but here are tips for coping. The car is loaded....

Raising The Bar

New curriculum for b’nai mitzvah students provides tools for mental well-being. As Jewish children have prepared for Jewish adulthood throughout the decades, the clergy and...
Cold drink made of beet juice in mason jar. Fresh beet, whole and sliced, on cutting board. Chili peppers on the background. Spotty blue background. Close-up

Five Functional Foods

Boost your energy this spring with these nutrient-dense go-tos. Whether you are heading to a Pilates class or out to an indulgent sushi dinner, maintaining...
Young girl scratching arm in frustration self abusing. Self harm. self-harm. self-harming

The Unkindest Cut

Sponsored by our community partners Pain Free Life Centers Some teens resort to self-harming behaviors to cope with life and to release the pain. Alana’s parents...
people running in 5k

Teens Race To Make A Difference

5K planned to help end teen substance abuse. Runners and walkers are invited to “Spring Into Action” in downtown Franklin May 19 at a 5K...